Caffeine is the most popular drug on the globe. It is a powerful stimulant to the central nervous system and can also be used (temporarily) as a mild diuretic. To use as a mild diuretic, take 100 - 200 mg, every 3 - 4 hours, as needed, not to exceed 800 mg every 24 hours.

532-0001 4Ever Fit Caffeine, 200mg 100 tablets Nutrition Facts Serving Size: 1 Tablet Servings Per Container: 100 Amount Per Serving % Daily Value* Caffeine 200  mg   *Percent Daily Values are based on a 2,000 calorie diet.   Other Ingredients: Di-Calcium Phosphate, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Silicon Dioxide, Magnesium Stearate Recommended Use: For adults and children 12 years and over, take half to one tablet not more often than every 3 to 4 hours, up to a maximum of 1000 mg in 24 hours. Warning: For occasional use only. Caffeine intake is not advisable in cases of high blood pressure or pregnancy. It is not intended as a substitute for sleep. The recommended dose of this product contains about as much caffeine as a cup of coffee. Limit the amount of caffeine containing medications, beverages (coffee, tea, cola) or foods (chocolate), as too much caffeine may cause nervousness, irritability, sleeplessness, and, occasionally, rapid heart rate. Consult your physician before using this product if you are taking other medication or are under a doctors care. Before beginning any program of weight loss, consult your health care practitioner. These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. If you notice any errors in the information above, please let us know. If you have further questions about this product, please contact 4Ever Fit at 1-888-379-3184