AST Micronized Creatine
As you may or may not know, creatine monohydrate powder usually will not fully dissolve in liquid.
That's why you always get that gritty sand at the bottom of the glass. Look at it this
way, if it falls like sand to the bottom of your glass what does it do in your stomach?
Maybe that explains why so many complain of stomach discomfort when using regular creatine
monohydrate.
AST Sports Science developed a new creatine supplement that incorporates
state-of-the-art particle micronizing technology (PMT)TM.
This technology sets a new standard for creatine monohydrate supplementation by
actually producing creatine 'micro-particles' that are 20 times smaller than regular
creatine monohydrate powder.
Micronized creatine has numerous advantages over regular creatine monohydrate powder.
- Faster Absorption
AST Micronized Creatine's smaller particle size means quicker digestion and faster
utilization.
- More Efficient
20 times more total surface area for greater uptake into the bloodstream.
- Greater Purity
Micronizing creatine produces a more pure creatine. By increasing the total processing
steps and purification procedures, AST's Micronized Creatine yields a finished product
substantially more pure.
- Mixes Easier and Better
AST's Micronized Creatine has 20 times more surface area. Greater surface area means
easier, faster and more complete mixing.
- No Stomach Upset
Regular creatine monohydrate sits in the gut longer. This causes discomfort to many
users. AST's Micronized Creatine goes into solution better and leaves the gut quicker
causing no stomach upset.
- Better Results
New Micronized Creatine offers 2000% more particle surface area for better utilization,
better uptake, and faster results.
How to use Micronized Creatine 1000
Micronized Creatine 1000 is very versatile. It mixes instantly in
liquid and stays suspended longer. It has no gritty mouth feel and is easy on the stomach.
Micronized Creatine 1000 offers the most effective creatine monohydrate for fast results.
Loading Phase - Take 5 grams four times daily for 5 days.
Maintenance Phase - Take 5 grams twice daily.
Drink Plenty of Liquids!
Creatine works by enhancing muscle cell hydration. It is very important to consume adequate fluids while taking creatine
to see best results. A good rule of thumb is to drink an EXTRA 16 to 20 ounces of liquid
for every 5 grams of creatine you take.
During your Loading Phase you should be drinking an EXTRA 64 to 80 ounces of what you
normally drink. During the maintenance phase you should drink an EXTRA 32 to 40 ounces.
This is very important and ensures you get the maximum out of creatine
supplementation.
The more fluid inside the muscle cell, the larger the
muscle cell will be. Muscle tissue is approximately
70% water. Increasing fluid volume just a few
percent can have a big impact on muscle size, tone,
strength and theoretically protein and amino acid
turnover. This leads to short and long term muscle
growth.
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63-0001 |
AST
Micronized Creatine
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525 g |
$28.95 |
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AST
Micronized Creatine
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1000 g |
$49.95 |
$29.95 |
$28.45 |
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March 06, 2008 