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Dietary OilsYou might be asking: "Why should I add fat to my diet when everything I hear tells me to reduce my fat intake? I eat enough fat - why would I want to buy fat supplements?" Well, we don't recommend that you add more fat to your diet if you are already getting 30% or more of your calories from fat, but you can make a big difference in your health if you can replace many of the "bad" fats with these "good" fats. If you are not getting 30% of your calories from fat, you most certainly can benefit by adding some of these oils to your diet. There are three basic categories of dietary fats, well really four if you count trans fatty acids, which we'll explain in just a moment. Fats in their original form are made up of some combination of saturated and unsaturated fats. The unsaturated fats are either monounsaturated or polyunsaturated. We've all heard the horror stories about the saturated fats that exist in beef, pork, hard cheeses, and other dairy products. Excessive saturated fat consumption is generally considered to be bad because it is more difficult to breakdown by the body leading to a greater insulin secretion than other fats induce. When consumed with a moderate to high carbohydrate diet, saturated fats can cause blood platelets to become "sticky" which may lead to a build up of plaque in the arteries. These two effects of dietary saturated fat have lead nutritionists to recommend that they be limited in consumption. Many nutritionists suggest that you get most of your dietary fat from monounsaturated and polyunsaturated fat sources. The most important of the polyunsaturated fats are the two essential fatty acids, alpha linolenic acid and linoleic acid. Monounsaturated fats are the most benign of the fat sources and are generally considered to not cause disease or other health problems. Macadamia nut oil is one of the best sources of monounsaturated fats. It is about 79% monounsaturated (about 60% oleic acid and 20% palmitoleic acid). Extra virgin olive oil is good also at around 74% (mostly oleic acid). Canola oil is at about 59%, yet also contains a good amount of alpha linolenic acid. Peanuts and peanut oil are also relatively healthy because the fats they contain are mostly monounsaturated and they are very economical. See our Nutrient Profiles of Vegetable and Nut Oils web page for more information on nuts, nut oils, and other vegetable oils. Fatty acids exist in different structures in that the double bonds may have one of two forms; cis and trans. The cis form is the natural structure of the fatty acid. Many oils undergo processing (heating and/or hydrogenation), which creates the trans fatty acid structure form. Hydrogenation is performed by a process of adding an extra hydrogen molecule to the original structure. These processes allow an oil to last longer on the store shelves (many store bought vegetable oils) or it will become solid at room temperature (margarine, shortening). So, although their original form was that of an unsaturated fat, they have been modified to act like a saturated fat. These trans fatty acids should be avoided since research has shown their effects to be as bad or worse than naturally saturated fats in the body. Many commercial products contain hydrogenated oils such as cookies, potato chips, peanut butter, and many other products you find in your grocery store and vending machines. So, to optimize your overall health, we recommend that you consume more monounsaturated fats and polyunsaturated fats, especially the essential fatty acids. To make room for these fats in your diet, you should decrease your consumption of saturated fats. Below are several of the dietary fats that we offer in oil form so that you can use these important "good" fats to make your eating more healthy. One last comment on the importance of fat in the diet for those of you who might still be saying "I'm a bodybuilder, dammit, and eating fat will only make me fat!" even though thousands of people are experiencing great body fat loss on moderate fat diets like the Zone diet. Well, a recent study in the Journal of Applied Physiology (Volek, JS et. al. 1997. 82(1): 49-54) found a significant correlation between testosterone production and total energy from fat (r = +0.72 correlation), saturated fat (+0.77), and monounsaturated fat (+0.79). This says that as fat consumption increased, so did testosterone production. This study compared a low fat diet (18%) vs. a high fat (41%) diet. Since hormones like testosterone are created from cholesterol, it seems reasonable that a very low fat diet may impair testosterone production.
Products on this page (links may not work until entire page is loaded.): Udo's Choice Oil Blend | The Total EFA | Structured EFA | Flax Oil | Fish Oil | Super MaxEPA | EPO Oil | Borage Oil | Macadamia Oil | Conjugated Linoleic Acid (CLA) | Medium Chain Triglycerides
Udo's 3-6-9 Oil Blend An ideal 2:1 ratio of omega 3 and 6 essential fatty acids, proven by research to benefit cardiovascular health, enhance stamina and energy, and improve general health and well-being. Certified Organic. Developed for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Ingested in adequate amounts and in the optimal ratio, such as is found in Udo’s Oil™ 3•6•9 Blend, EFAs have been shown to improve energy, stamina, performance sleeping patterns, concentration, mood and skin appearance.
Udo’s Oil 3•6•9 Blend is a special blend of carefully chosen, natural, unrefined, EFA-rich oils that has a pleasant, nutty, buttery taste. It contains oils from fresh, certified organic flax, sesame, sunflower and evening primrose seeds as well as oils from rice and oat germ, providing 'minor' ingredients with major health benefits. This oil blend has added non-GMO soy lecithin, which improves oil digestion and provides the building materials for healthy cell membranes. Udo’s Oil 3•6•9 Blend also contains coconut oil, which is easy to digest and assimilate and can be used directly by our cells as a source of energy without increasing fat deposits. Udo’s Oil 3•6•9 Blend is pressed and filtered in a state-of-the-art, low heat, light and oxygen-free environment to maximize stability and provide nutritional value and freshness. Nitrogen purged, amber glass bottles are filled with the oil blend and then nitrogen flushed to eliminate oxygen. The bottles are then capped and packed in a box to further protect the ingredients and ensure the highest available possible quality. It is kept refrigerated in storage and special packed for transit when the weather dictates to keep the heat sensitive EFAs fresh.  Udo’s Oil DHA 3•6•9 Blend is an excellent vegetarian source of DHA (Docosahexaenoic Acid) (algae-derived). DHA is an omega-3 fatty acid that is essential for the proper functioning of our brains as adults, and for the development of our nervous system and visual abilities during the first six months of life. Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may help reduce the risk of coronary heart disease.
Docosahexaenoic acid, DHA, is an omega-3 fatty acid that is found throughout
the body. More specifically, it is a major structural fat in the brain and eyes
and a key component of the heart. Numerous studies confirm that everyone, from
infants to adults, benefits from an adequate supply of DHA.
Find a similar product Flax • Oils/EFAs • Organic Customer Reviews
Nutrition Facts Research shows that EFAs can improve various biochemical and physiological reactions in the body and enhance athletic performance. When present in adequate and balanced amounts EFAs will:
• Improve stamina and endurance Natural, unrefined Udo's Choice contains an ideal balance of the essential fatty acids (EFAs) omega 3 (alpha-linolenic) and omega 6 (linoleic). These EFAs are so called because they are essential to life itself. They cannot be created by the body and must be obtained through diet. Refined, hydrogenated oils turn EFAs into harmful trans-fatty acids, and studies show most contemporary Western diets are lacking in omega 3. To compensate for this, many consumers have turned to unrefined flax oil, high in omega 3. But, having the right balance between omega 3 and omega 6 is equally important. Too much of one will cause a deficiency of the other. Over the long term flax oil alone can lead to a shortage of omega 6. Udo's Choice was developed to address the need for a single oil that provides both EFAs in the correct amounts. The 2:1 ratio of 3s to 6s in Udo's 3-6-9 Oil Blend goes beyond anything previously available. It's the healthy solution to all your EFA needs. This oil blend is rich in lecithin, which provides the building materials for healthy cell membranes. It also contains medium chain triglycerides -- easy to digest and assimilate, they are used directly by our cells as a source of energy without increasing fat deposition. Vitamin E is added to improve shelf-life and to act as a free radical scavenger in the body. Udo's 3-6-9 Oil Blend is pressed at a temperature of less than 50 degrees Celsius and, more importantly, in the absence of light and oxygen. The use of nitrogen-flushed, amber glass bottles further protects the oil from light and oxygen and helps to insure maximum stability. MCTs can improve liver function and fat absorption. Unlike fats and oils, they are not transported through the lymphatic system during digestion, but go directly to the liver where they are burned to provide energy. Burned like carbohydrates, MCTs are a good source of energy for athletes. They have been shown to lower cholesterol levels and help people with irritable bowel problems Like all fresh-pressed oils, Udo's Choice is sensitive to light, air and heat. It should not be used for frying, deep-frying or sautéing, but can otherwise replace most oils in food preparation and can be used in all the same ways as flax oil. Udo's Choice is excellent for making delicious healthy salad dressings and can be mixed with yogurt or tofu. Try serving it on steamed vegetables or baked potatoes, adding it to homemade veggie soup (after cooking), or mixing it with extra virgin olive oil in dishes such as homus and tabouleh. It adds zing to brown rice and can make both hot and cold cereals more nutritious. Athletes may benefit by adding Udo's Choice to their favorite protein shake. It can also be added to fresh vegetable juices. Udo's Choice actually brings out and improves the natural flavors of the foods to which it is added. You can consume it on its own, by the spoonful.
Why is it cloudy, and what is the sediment? The cloudiness and sediment are due to natural minor ingredients present in the unrefined oils used in Udo's Choice. They have been left in deliberately because they're good for you -- shake the bottle gently before use. What is the product's shelf life? Udo's Choice is packaged in amber, glass bottles with a "consume before" date on the label. It should be refrigerated - although it will be fine during shipment since it is unopened. Once opened, it is best consumed within 4-8 weeks. It will keep without spoiling or taste deterioration for over a year if frozen. What is the recommended daily amount? One tablespoon twice daily with meals is recommended. This amount can be increased if necessary. You can tell that you're getting enough when your skin becomes soft, smooth and velvety. "We must make sure to obtain the healing fats that our body needs, and to avoid the killer fats. Udo's 3-6-9 Oil Blend is a balanced, convenient way to get everything we need from oils." -- Udo Erasmus Be sure to read Fats That Heal, Fats That Kill by Dr. Udo Erasmus for complete information on all the good and bad dietary oils in our food supply. Learn which to use and which to avoid. Udo Erasmus has become an internationally recognized authority on the subject of fats, oils, cholesterol, and human health. His academic credentials include two years of post graduate studies in genetics and biochemistry, and a Ph.D. in nutrition. He pioneered the technology for pressing and packaging healthful oils, and continues to provide consulting services to health professionals and individuals. Udo is a frequent writer and speaker on fats and oils, and lives in Vancouver, B.C. His book, Fats That Heal, Fats That Kill is a must read.
Health From The Sun
The Total EFA
The Total EFA is a blend of Flax Oil, Borage Oil, and Evening Primrose Oil, plus nutritionally important lignans. The Total EFA provides Evening Primrose Oil, gamma linolenic acid (GLA), omega-3 alpha-linolenic acid (ALA), lignans and lecithin all in one convenient product.
Find a similar product Flax • Oils/EFAs • Organic Customer Reviews
Nutrition Facts
Flax OilsFlax has been used for thousands of years for food, clothing, and linen but only recently have studies uncovered the nutritional benefits of Flax. With high levels of Omega-3 Fatty Acids, lignans, and fiber, Flax provides nutritional benefits that are important to overall health. Flax Oil is nature's most potent source of Omega-3 EFA. Studies show that Omega-3 EFAs support cardiovascular health and joint flexibility.* When looking at flax products, it is important to recognize the nutritional differences found in various flax products, be it Flax Oil, Flax Lignans, or Flax Fiber. Health From The Sun works hard to guarantee that their flax products are the highest level of quality in the industry.
Flax Lignan Gold - Flax Lignan Gold is a certified organic high lignan flax oil. It contains all the benefits of flax oil plus the added lignans. Lignans are phytonutrients (plant nutrients) which support healthy immune function.* Our fresh product does not have a grassy taste like other Flax products and has a shelf life of thirteen months prior to opening. Only one tablespoon of Flax Lignan Gold is needed to meet daily Omega-3 needs.
Find a similar product Flax • Kosher • Oils/EFAs • Organic Customer Reviews
Nutrition Facts
Besides alpha linolenic acid, there are other omega-3 fatty acids that
are very beneficial to your health.
Cold water fatty fish such as salmon, herring, mackerel, sardines, and
trout are good sources of eicosapentanoic acid (EPA) and docosahexanoic
acid (DHA). EPA and DHA are needed by human organs - especially useful
to the brain. Although your body can manufacture these oils from the essential
fatty acids, sometimes the conversion process does not work optimally,
so it is beneficial to supplement your diet with these oils directly.
Eating fish at least once a week can cut the risk of sudden cardiac death in half, according to a new study led by Dr. Christine Albert of Boston's Brigham and Women's Hospital. It suggests that diets that include a "low to moderate intake of fish -- at least one fish meal per week -- (are) associated with a 52% lower risk of sudden death," compared with diets that put fish on the dinner table only once per month. The New England Journal of Medicine (1997; 336:1046-1053) This study found a 48% reduction in risk of heart attack death among men who ate about 35 grams of fish per day compared with men who did not eat fish. This finding held true after accounting for differences in age, cigarette smoking, blood cholesterol level, and blood pressure, as well as for obesity, education, alcohol consumption, and many other dietary and demographic factors. That reduction in risk climbed to 67% when nonsudden deaths from heart attack were examined.
Kremer JM, et al.; "Effects of high-dose fish oil on rheumatoid
arthritis after stopping nonsteroidal anti-inflammatory drugs. Clinical
and immune correlates.", Arthritis Rheum, 38: 8, 1995 Aug, 1107-14
One study showed 12% reduction in cholesterol and a 40% reduction of triglycerides with a 5% rise in HDL on 20 capsules of MaxEPA per day. MaxEPA is a commercial preparation of marine lipids containing 180 mg of EPA and 120 mg of docosahexaenoic acid (DHA) per capsule. Such a high dose may not be required for a long-term protective effect, since in epidemiological studies the ingestion of fish a few days per week seems to protect against heart attacks. Salmon oil is high in EPA. Pauletto et al., (1996). Lancet 348:784. This study instead of looking at Western groups, took two close villages where one lived by a lake and ate a lot of fish compared to another village up in the hills where the inhabitants were mostly vegetarian (high carbohydrates). Recognizing that there may well be some subtle genetic differences, along with other lifestyle behaviors, the authors controlled for age, sex, alcohol use. The fish eaters averaged about 300 - 600 grams (10 - 20 ounces) of freshwater fish per day. The results are striking. The fish eating group had lower blood pressures. This resulted in less than 1/3 the prevalence of high blood pressure among fish eaters. Total cholesterol was about 12% lower and triglycerides were 35% lower compared to the vegetarians. Blood levels of EPA and DHA were also substantially (2 to 3 times) higher in the fish eaters. Bulliyya et al., (1994) Indian J Med Sci. 48:256. This study did a similar analysis to the above study in a region of India. The results are similar in terms of cholesterol levels. Total cholesterol, triglycerides and LDL were lower and HDL levels were higher in fish eaters. EPA and DHA levels were also elevated.
Gamma-Linolenic Acid (GLA) is an unusual fatty acid that is rare to find in foods in significant amounts. Pure chicken fat has 21 mg in 3.5 ounces, while the same size of lean chicken meat has only 3.8 mg. GLA in the skin gets converted to Dihomo-Gamma-Linolenic Acid (DGLA). DGLA in the skin makes a powerful eicosanoid (15-OH-DGLA) that has strong anti-inflammatory properties and reduces many of the symptoms of dry, flaky skin. David Horrobin, who has published dozens of research articles on GLA in both humans and animals, estimates daily GLA production rates of 250 - 1000 mg in humans - the higher end is most likely for children. With a 50% loss by age 60, this suggests supplementation on the order of 125 - 250 mg per day. GLA supplementation for atopic dermatitis, where a defect in delta-6 desaturase (D6D) activity is believed to create the disorder, have typically utilized 300 - 400 mg per day in order to supply an approximate day's supply. In studies with post viral fatigue, GLA doses were about 300 mg per day and required about 3 months to have an effect. Some cases of alcoholism (especially in younger men) are due to low levels of Prostaglandin E1 (PGE1). PGE1 is one of the "good" eicosanoids. Alcohol appears to promote the formation of PGE1. DGLA is the essential fatty acid that PGE1 is made from. So low PGE1 levels indicate a depletion of DGLA. Low PGE1 levels causes more need for alcohol to increase the amounts of PGE1 and the alcohol craving process begins. GLA is converted into DGLA very easily. So, taking GLA will increase levels of DGLA which form PGE1. This leads to a more appropriate level of PGE1 in the absence of alcohol potentially resulting in fewer cravings. In one study of alcoholics, 160 mg of GLA per day was ineffective, but double that amount was effective. However, not all cases of alcoholism are related to low PGE1 levels. GLA is an acceptable form of therapy in England for several mild conditions including atopic dermatitis and cyclic breast pain. In this country, many women take GLA for menstrual discomfort.
Evening Primrose Oil (EPO) Evening
Primrose Oil (EPO) is the most popular source of GLA. Used for a variety
of conditions including: PMS, menopause, arthritis, dry skin. EPO
oil contains about 9% gamma-linolenic acid (GLA).
Health From The Sun's Evening Primrose Deluxe - This is a very popular product. Convenient softgel capsules. Hexane-free extraction. 1300 mg of EPO per capsule.
Find a similar product Oils/EFAs
Borage OilBorage oil contains 20 - 24% gamma-linolenic acid (GLA), a non-essential fatty acid, which has been shown to have many beneficial effects. Borage has the highest GLA content of any plant source.
Health From The Sun's Borage Oil 240 - "One-A-Day GLA". Hexane-free extraction. Convenient 240 mg. softgel capsules - 90 capsules per bottle. Usage: One capsule daily.
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Hawaii's Gold Macadamia Nut Oil from Oils of Aloha has a delicious, light, macadamia nut flavor,
especially complimentary to fish, chicken, vegetables, baked goods and
salads. The nutty flavor and aroma increase with heat when used in cooking
(similar to roasting nuts). It's high smoke point of 389 degrees F. is
ideal for stir-frying and sautéing as it has excellent coating properties
and low absorbency, so a little goes a very long way.
Highly monounsaturated
at about 79% (while olive oil is 74% and canola oil is 59% monounsaturated),
it's beneficial to our HDL/LDL ratio ("good" vs. "bad" cholesterol).
It is very low in omega-6 fatty acids at 3% (olive oil is 8%, and canola
is 25%). Because of the oil's high monounsaturation, shelf life after opening
is about twelve months without refrigeration. Macadamia nut oil makes a
fantastic addition to a low fat protein shake or meal replacement powder
shake.
Some recent research has been done at the University of Hawaii Medical
School (but not published yet) showing that macadamia nuts in the diet
raises the HDL ("good" cholesterol) and lowers the LDL ("bad" cholesterol).
If and when this study is published, we'll be sure to give the reference
information for it here.
Macadamia nut oil is the best plant source of palmitoleic acid (an omega-7
fatty acid). Palmitoleic acid is a type of dietary fat that has not been
researched extensively, but may have some beneficial effects on the heart.
Abraham R, et al, "Adipose fatty acid composition and the risk of serious
ventricular arrhythmias in acute myocardial infarction", American Journal
of Cardiology, 63: 5, 1989 Feb 1, 269-72. This study associated the
high saturated fatty acid deposits in heart tissue with ventricular arrhythmias.
Interestingly, the arrhythmia-free group had about an 11% higher level
of palmitoleic acid in the heart tissue while the arrhythmia (and low palmitoleic
acid) group had 4.4% more saturated fatty acid deposits. An increase in
the diet of palmitoleic acid may increase its concentration in the organs
and decrease saturated fatty acid deposits in these organs. As more studies
research this fatty acid, we'll learn more about its effects on our health.
A new study, "Antioxidant Properties of Phenolic Compounds in Macadamia
Nuts", L.A. Quinn and H.H. Tang, University of Hawaii JAOCS, Vol. 73, no.
11; 1996, describes the beneficial phenolic compounds in macadamia
nuts and discusses the antioxidative properties of these compounds.
Conjugated Linoleic Acid (CLA) is a previously unrecognized nutrient that occurs naturally in wide variety of food, and particularly in beef and dairy products. In more
than 17 years of research, CLA has been shown to be an anticarcinogen in several animal models, reduce the adverse catabolic effects induced by immune
stimulation in rats, mice and chickens, enhance growth performance in rats and inhibit plaque formation in rabbits fed an atherogenic diet at least in part via changes in
lipoprotein metabolism. In the last several years, scientists at the University of Wisconsin-Madison and elsewhere have begun to study CLA’s affect on metabolism,
energy retention and balance between body fat and lean body mass.
According to a recent scientific paper, CLA inhibits
the body's mechanism for storing fat and causes the
body to utilize fatty reserves for energy.
CLA has been shown to inhibit lipoprotein lipase,
an enzyme which breaks down fat gobules in the
blood so that adipocyte (fat cell) uptake, or body fat
accumulation, can occur. The inhibitation of
lipoprotein lipase results in reduced fat deposition.
CLA also increases hormone-sensitive lipase
activity, an enzyme which breaks down fats stored
in fat cells on the body. The fatty acids are returned
to the blood stream to be used as an energy source
for muscle cells. CLA directs the body to use fat
reserves for energy.
CLA also has powerful antioxidant properties. In fact, it has been proposed that adding CLA to foods may
prevent oxidation and mold growth in the food products.
Four capsules of Tonalin CLA provide the equivalent amount of Conjugated Linoleic Acid (CLA) of
approximately 6 pounds of beef, 50 slices of American cheese, or a
gallon of ice cream.
For best value and convenience, buy
Clarinol CLA Plus. This is a Liquid CLA
with Orange Creamsicle flavor.
Most encapsulated CLA products contain just 750mg of CLA per 1000mg gelcap so you need to take
about 5 of them to match the amount of CLA in a serving of Clarinol CLA Plus. Not only is
Clarinol CLA Plus more convenient, but much more economical as well.
Fat Absorption Control System in a Convenient Liquid!
Conjugated linoleic acid (CLA) is a dietary supplement ingredient
which is an effective product for reducing body fat and improving body shape. CLA not only helps you to
lose body fat more effectively but also boosts your immune defenses. Unfortunately, an effective dose of CLA has been about 4 to 10 capsules per day
depending on the quality of the CLA source and the size of the gelcap.
Now a great-tasting liquid version of highly concentrated CLA is available.
CLA Plus with Clarinol is a rich source of conjugated linoleic acid,
which has been shown to possess a number of health benefits.
Just 1/2 a tablespoon per day is all you need to get the full benefits of CLA
that have been detailed in study after study. • CLA has been shown to help your body reduce fat.
CLA Plus with Clarinol contains the highest possible concentration of beneficial active CLA fatty acids, which are called isomers. In a range of 1.4 to 6.8 grams per day of these active isomers, CLA provides an optimal daily dosage for fat mass reduction. At least 3.5 grams (3500mg) of CLA per day is recommended by many experts. Most encapsulated CLA products contain just 750mg of CLA per 1000mg gelcap so you need to take about 5 of them to match the amount of CLA in a serving of CLA Plus with Clarinol. Not only is CLA Plus with Clarinol more convenient than a handful of gelcaps, but much more economical as well! CLA Plus with Clarinol is provided in glyceride form. This form is identical to the CLA which occurs in natural products as vegetable oils, dairy and meat. An additional benefit of the glyceride is that it has a pleasant taste. CLA has been shown to decrease body fat in many scientific studies to date. Therefore, when used in combination with a sensible diet and moderate exercise, this may result in safe and effective weight loss. A number of studies in animals and humans indicate that CLA supplementation decreases body fat and increases lean muscle mass. The increase in lean muscle mass is most pronounced in individuals who are exercising regularly, which makes it an ideal aid for maintaining desirable weight after extra pounds have been lost. The impact of CLA on fat metabolism comes from its effect on the interaction between fat storage cells -adipocytes- with skeletal muscle, the principal site where fat is burned to meet the body's energy needs. CLA appears to reduce the adipocytes. At the same time, CLA enhances the breakdown of fat molecules in the skeletal muscle cells, and it may mitigate the breakdown of muscle tissue to provide energy. Thus, fat is burned at a higher rate, while muscle is both fueled and preserved, leading to a reduction in fat and an increase in lean muscle mass. CLA is a vegetable oil with a unique structure. Following digestion CLA is absorbed and metabolized by the body - as are all types of oils. Studies in animals and humans have shown that if the amount of CLA in the diet is increased this will result in an increase in the CLA levels in the body tissues.
Scientists now believe that CLA may have a unique effect on body fat by many means:
No more yo-yo dieting! Furthermore, CLA may put an end to the frustrations of those who find it difficult to keep their weight stable following a weight loss diet. Especially with crash dieting, the yo-yo effect occurs, where weight is put back on shortly after losing it. A study in the US showed the CLA may help reduce this effect. After the dietary period in this study less body fat accumulated in those taking CLA than those who were not. The History of CLA In the early eighties a substance isolated from grilled ground beef by Michael W. Pariza and his research team at the University of Wisconsin was found to inhibit the development of tumors in mice. After further study the substance was identified as conjugated linoleic acid (CLA), a derivative of linoleic acid that is found widely in vegetable oils and animal fats. CLA is a derivative of linoleic acid, an essential fatty acid found in large amounts in our regular diet. The presence of conjugated fatty acids in milk fat was first established over 66 years ago (Booth et al. 1935). Increased UV light absorption pointed to an increase in conjugated fatty acids in milk which was observed after cows were turned out to pasture in the spring. Unfortunately, cow milk does not contain the large amount of CLA today as it once did due to more "economical" feeding methods. The biological activity of CLA, however, was unknown until Pariza’s discovery, which set off an explosion of research in this area. Extensive research is underway to determine the total health benefit potential of CLA. The increase is research and general interest in CLA has led to commercial production from vegetable oils high in linoleic acid. The Research *The information provided is intended solely for informational and educational purpose, and not as medical advice. Please consult a medical or health professional if you have questions about your health. Since the early eighties there has been a steady stream of publications, which has grown exponentially by the late nineties. CLA research began with the anti-cancer effects of CLA and soon expanded to other areas of human health. Studies are now showing that CLA may have potential in the prevention of a wide range of human medical conditions. Additionally, CLA may enhance the activity of the immune system. A dedicated CLA web site from the University of Wisconsin records all CLA publications, which keeps the CLA scientific community well informed of each others work. CLA in the Diet CLA is naturally produced by cattle and is therefore present in milk, beef and dairy products. It is now known that CLA levels in milk increase when cows are fed grass as opposed to cereals. Therefore, it is believed that CLA levels in food were much higher in the past when cattle were fed mainly on grass, whereas today CLA levels are lower due to more economical feeding methods. There are many surveys published analyzing the CLA content of foods around the world and in addition scientists have estimated consumption data of CLA by humans. Results suggest that CLA intake varies from 160-430 mg of CLA per day. This variation is dependent on a number of factors including dietary choice, age and sex of an individual. However, intake is much lower than those of scientific studies inducing beneficial health effects. Therefore the research suggests that in order to obtain health benefits reported for CLA we must supplement our daily diet to reach the levels required for optimum effects, supplementation CLA Plus with Clarinol can safely provide. Where does CLA Plus with Clarinol come from? The CLA in CLA Plus with Clarinol is produced from vegetable oils. Only natural sunflower and safflower oils are used. CLA Plus with Clarinol is produced in a dedicated plant in Wormerveer, the Netherlands by a team of experts focused on the production of a world class product. CLA Plus with Clarinol meets a strict set of quality and safety standards (including ISO, GMP and HACCP) resulting in the highest quality CLA available.
Kaizen's Clarinol CLA is 1000mg of Clarinol brand sunflower oil.
Conjugated Linoleic Acid is a naturally occurring nutrient which scientific
studies have shown may accelerate fat loss, increase body mass, and have potent
anti-oxidant properties.
Clarinol
CLA is a naturally occurring free fatty acid found in some foods in small
amounts - mainly in meat and dairy products.
*
Promotes an increase in lean muscle mass
Find a similar product Antioxidants • CLA • Diet and Weight Loss • Oils/EFAs Customer Reviews
Nutrition Facts
Conjugated Linoleic Acid (CLA) is a recently discovered free-fatty acid that
may prove to be essential to our diet.
Studies show that CLA may play a vital role in reducing body fat and improving muscle tone.
Recent pilot studies on humans have shown a 20% reduction
in body fat. This double blind, placebo-controlled study looked at
the efficacy and tolerability of CLA on human body composition.
Scientists have repeatedly demonstrated the effects of this essential
supplement on muscle tone and body fat. Researchers at the University
of Wisconsin have shown CLA to play a role in shuttling
calories towards muscle and away from body fat.
This process is known as repartitioning.
HDT uses only Tonalin brand CLA which has been and continues to be the CLA
used in research at the University of Wisconsin, Madison, Purdue
University and the United States Department of Agriculture.
Tonalin CLA-1200 (Conjugated Linoleic Acid) is a patented formula. CLA, derived from pure, natural sunflower oil, is an amazing free fatty acid which goes through an exclusive process that helps "partition" the way energy is stored and used in the body. Unlike any product on the market today, CLA holds several patents covering its use in the reduction of body fat and the promotion of lean muscle mass.
Find a similar product Antioxidants • CLA • Diet and Weight Loss • Gluten Free • Oils/EFAs Customer Reviews
Nutrition Facts
CLA (conjugated linoleic acid) is a naturally occurring nutrient which scientists have discovered exerts a positive effect on protein and fat metabolism. Controlled scientific studies have shown that supplementing with CLA may favorably affect body composition. Scientists hypothesize that CLA, possibly acting to enhance metabolic activity at the cellular membrane level, may allow those who supplement with CLA, exercise, and follow a healthy lifestyle to lose fat and gain muscle definition faster. EAS introduced CLA to the supplement market in 1996 and was the first company to fund human clinical studies involving this patented dietary supplement.
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Find a similar product CLA • Diet and Weight Loss • Oils/EFAs
CLA is a naturally occurring free fatty acid that
has been shown to improve nutrient usage and
promote muscle tone.
Structured EFA
Structured EFA contains vitally important essential and conditionally essential fatty acids which may be lacking in many athletes' diets. A deficiency of these indispensable nutrients has been linked to compromised function of several very important metabolic systems. Regular supplementation with Structured EFA ensures essential fatty acids such as omega-6, omega-3, EPA, DHA, CLA, and GLA are available to support the optimal metabolic response to intense exercise in areas including:
Recognizing the importance of essential fatty acids (EFA's) in maximizing the positive effects of exercise, the research scientists at EAS have engineered a very unique fatty acid supplement designed for athletes. This new scientifically designed supplement contains a precise mixture of essential fatty acids, CLA, and cofactors which scientific studies show may support athletes' efforts to build muscle, burn fat, and maintain optimum health. Beyond the fact that your body can't manufacture essential fatty acids and they are necessary for life, another benefit which is specific to Structured EFA is its potential effect on the production of "prostaglandins," which are hormone-like substances that influence all cellular activities including your body's metabolism. Prostaglandins have a multitude of positive effects in your body, e.g., they can relax blood vessels, improve circulation, lower blood pressure, help remove excess sodium and excess fluid, and much more. Recommended Use: as a dietary supplement, take two capsules two to three times daily with meals. Consuming the recommended daily dose of Structured EFA (6 capsules) provides a rich array of fatty acids, including
Find a similar product Fish Oil (Omega-3) • Oils/EFAs
Medium Chain Triglycerides (MCT's)Medium chain triglycerides (MCT) fats are saturated fats that are very useful on low carb, or ketogenic, diets since MCT's are more quickly converted to ketones than other fats. MCT oil does not need bile to emulsify them like other dietary fats, so the fat is available to the blood stream to be used as energy more quickly. This can improve your energy levels when you experience low blood glucose levels from lack of carbohydrates. MCT's do not affect insulin sensitivity as other saturated fats do.MCT oils should not be used in cooking and do not take more than 1 Tbsp of MCT oil at a time if it seems to upset your stomach at all. If MCT oil does upset your stomach, consume it with a meal to slow it's entry into the bloodstream.
MCT Fuel Liquid from Twin Lab contains: Medium-chain triglycerides (caprylic acid source), purified water, 100% natural orange flavor, natural vitamin E, lecithin, apple pectin. No added sugars or artificial sweeteners. A high octane 'human machine oil' that contains emulsified medium chain triglycerides (MCTs) and emulsified vitamin E. Used as a quick acting, highly concentrated energy source, it's an ideal alternative to high carbohydrate energy drinks for bodybuilders on low carbohydrate, high protein diets. Specially developed for quicker, easier assimilation and for people who cannot tolerate the taste of ordinary MCT oil, MCT Fuel's formula contains no chemical emulsifiers - only small amounts of lecithin and apple pectin. Plus, its delicious 100% natural orange flavor is a huge improvement over ordinary MCT oil. 32 oz. bottle.
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Flax
Liquid Gold - A delicious pure liquid Flax Oil for vegetarians or those who cannot or
do not like swallowing capsules. Our fresh product does not have a
grassy taste like other Flax products and has a shelf life of 13 months
prior to opening. Only one tablespoon of Flax Oil is needed to meet
daily Omega-3 needs. 
(10)
A small clinical trial of 20 non-obese people showed a 20% reduction in body fat. A subsequent larger scale trial with 80 obese people lasting 6 months demonstrated that those treated with CLA did not regain fat mass to the same extent as those not taking CLA. This suggests that CLA preferentially produces deposition of muscle mass rather than fat mass (Atkinson et al., 1999).
Tonalin CLA-1200
CLA
CLA
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