LifeSource PolyD Fiber is a fiber supplement and is 100% polydextrose.
PolyD Fiber can be used as a sugar and/or fat replacer and adds a significant amount of fiber to foods. It is 90% fiber. It provides about 1 calorie per gram vs. 4 calories per gram for other carbs. It keeps foods moist, and acts as a bulking agent replacing fat and sugar volume. When water is added, polydextrose forms a gel that mimics some of the functional characteristics of fat. PolyD Fiber's prebiotic effects help promote growth of beneficial intestinal bacteria.
As a fiber supplement, stir PolyD Fiber into your favorite drink. It dissolves best in warm or hot liquids. It tends to gel in cold liquids. PolyD Fiber is a great addition to your low carb baking.
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