Miracle Noodle Shirataki Pasta at Netrition.com.

The soluble fiber found in the Shirataki Pasta slows digestion and prolongs the sensation of fullness and is an essential part of any weight loss program. You also absorb more nutrients in the foods you eat with The shirataki noodles due to the slowing of digestion. By slowing the digestive process, there is a slower absorption of glucose which aids in the normalization of blood glucose after eating a meal. Soluble fiber binds bile acids that are secreted from the gall bladder. These bile acids have cholesterol in them and are bound up by the soluble fiber in the shirataki noodle and then excreted.

These shirataki noodles will significantly raise your needed fiber intake and dramatically lower your total calorie intake. In combination with raising your metabolic rate with moderate exercise, you have just found the tasty weight loss plan you have been looking for.